I help people to function at a higher level. I utilize analysis, EMDR (Eye Movement Desensitization and Reprocessing), the Enneagram, cognitive-behavioral approaches, dream work and/or support therapy to help clients explore and address their issues.

Personal issues to address

• Anxiety. Worry. Stress. You may have high level of sensitivity.
  
• Depression that lowers your energy and enthusiasm.
• Self-limiting habits you haven't been able to change. Lack of assertiveness. Shyness and/or fears you have in social settings or with intimacy.
• Anxiety or Panic reactions you have to situations. We may use CBT talk therapy and/or the well-researched EMDR desensitization process.
• Dealing with your excess energy or racing thoughts.
• High intelligence issues: utilizing your gifts, feeling different.
• Financial changes. Coping with your sudden wealth or sudden losses.
• Feeling lost in meaninglessness and/or worthlessness.
• Healing your old wounds.

• Dealing with meaning-of-life questions.
• Dating; creating solid relationships.
• Learning communication that builds, rather than hurts. Resurrecting romance.
• Self-awareness and identity issues. How other's see or react to you.
• Understanding yourself and others, esp. difficult people.
• Dealing with disorganization, clutter, or hoarding (often related to anxiety).
• Balancing your career, personal and spiritual life.