Psycho-Therapist.com

For Personal and Professional Assistance
Serving Silicon Valley and the San Francisco Bay Area

220 S. California Ave. Suite 202
Palo Alto, California 94306
(650) 455-5040

Depressio, Anxiety Therapy Palo Alto

fear, panic, EMDR counseling in Palo Alto

Counseling and Therapy Services in Palo Alto

I help high-functioning people to function at an even higher level. I utilize analysis, EMDR (Eye Movement Desensitization and Reprocessing), the Enneagram, cognitive-behavioral approaches, dream work and/or support therapy to help clients explore and address their issues. Examples of topics:
  • Anxiety. Worry. Stress. High level of sensitivity.
  • Depression that lowers one's energy and enthusiasm.
  • Self-limiting habits. Lack of assertiveness. Shyness and/or fears of social settings or intimacy. Low self-esteem.
  • Anxiety or Panic reactions to situations. Cognitive or desensitization processes may be used.
  • Self-awareness. Understanding others, esp. difficult people.
  • Dealing with lack of or excess energy.
  • Sudden wealth, sudden loss. Financial changes.
  • Being gifted and different. High intelligence issues.
  • Identity issues. Self-awareness issues.
  • Sense of meaninglessness and/or worthlessness.
  • Healing old wounds.
Life skills that people address to enhance their lives:
  • Dealing with meaning-of-life questions.
  • How to find, create or improve relationships. Learning communication that builds, rather than hurts. Resurrecting romance.
  • Dealing with disorganization or clutter (often related to anxiety).
  • Balancing career, personal and spiritual life.
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depression, anxiety, Christian Counselng Palo Alto

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JoAnna Watson-Wong LMFT
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Palo Alto, California Enneagrams and EMDR Therapy in Palo Alto